If you’re like me and following a ketogenic diet, you know how hard it can be to find delicious, low-carb recipes that are also satisfying. That’s why I’ve compiled a list of my favorite keto recipes that are sure to please your taste buds and keep you on track.
Keto Pecan Pie Cheesecake
This recipe is the perfect combination of two classic desserts – pecan pie and cheesecake. It starts with a buttery almond flour crust and is topped with a rich layer of creamy cheesecake. The finishing touch is a generous layer of sweet and crunchy pecan pie filling. Here’s what you’ll need:
- 1 1/2 cups almond flour
- 1/4 cup Swerve sweetener
- 1/4 tsp salt
- 1/4 cup butter, melted
- 8 oz cream cheese, softened
- 3/4 cup Swerve sweetener
- 1 tsp vanilla extract
- 2 eggs
- 1/4 cup butter
- 1/4 cup Swerve brown sugar substitute
- 3/4 cup pecans, chopped
- 2 tbsp heavy cream
Begin by preheating your oven to 350 degrees F. In a mixing bowl, stir together the almond flour, Swerve sweetener, salt, and melted butter until well combined. Press the mixture into the bottom of a 9-inch springform pan and bake for 10 minutes.
While the crust is baking, use a hand mixer to beat the cream cheese, Swerve sweetener, and vanilla extract together until light and fluffy. Beat in the eggs one at a time, making sure each is fully incorporated before adding the next. Pour the cream cheese mixture over the baked crust and smooth it out with a spatula. Bake for 25 minutes or until set.
To make the pecan pie topping, melt the butter in a small saucepan over low heat. Stir in the Swerve brown sugar substitute, chopped pecans, and heavy cream until well combined. Pour the mixture over the cheesecake layer and return to the oven for an additional 10-15 minutes or until the topping is bubbly and golden brown. Let the cheesecake cool to room temperature before slicing and serving.
Keto Cinnamon Sugar Muffins
If you’re missing the taste of cinnamon sugar donuts on your keto diet, these muffins are the perfect substitute. They’re soft, fluffy, and bursting with cinnamon flavor. Here’s what you’ll need:
- 2 cups almond flour
- 1/2 cup Swerve sweetener
- 2 tsp baking powder
- 1 tsp cinnamon
- 1/2 tsp salt
- 2 large eggs
- 1/2 cup unsweetened almond milk
- 1/3 cup melted coconut oil
- 1 tsp vanilla extract
- For the topping:
- 1/4 cup Swerve sweetener
- 1 tbsp cinnamon
- 2 tbsp melted butter
Preheat your oven to 350 degrees F and line a muffin pan with paper liners. In a large mixing bowl, stir together the almond flour, Swerve sweetener, baking powder, cinnamon, and salt until well combined. In a separate bowl, whisk together the eggs, almond milk, melted coconut oil, and vanilla extract. Add the wet ingredients to the dry ingredients and stir until just combined.
Scoop the batter into the prepared muffin pan, filling each cup about 2/3 full. Bake for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
While the muffins are baking, make the topping by mixing together the Swerve sweetener and cinnamon in a shallow bowl. Once the muffins are done, brush the melted butter over the tops and then dip them into the cinnamon sugar mixture. Serve warm or at room temperature.
These two recipes are just a small sampling of the delicious keto dishes you can enjoy while still staying on track towards your health goals. With a little creativity and experimentation, you can create a vast array of flavorful and satisfying meals that will keep you feeling energized and satisfied.
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