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If you’re looking for a healthy and delicious meal that’s perfect for a summer day, look no further than this grilled chicken breast salad. This fresh and vibrant dish is packed full of protein, fiber, and vitamins, making it a nourishing and satisfying option for lunch or dinner.

Grilled Chicken Breast Salad

chicken salad

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 4 cups arugula
  • 2 cups cherry tomatoes, halved
  • 1/2 small red onion, thinly sliced
  • 1 avocado, sliced
  • 1/4 cup chopped cilantro
  • 2 tablespoons olive oil
  • 1 tablespoon honey mustard
  • 1 clove garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions:

  1. Preheat grill to medium-high heat. Season chicken breasts with salt and pepper.
  2. Grill the chicken breasts for 6-8 minutes per side, or until cooked through.
  3. While the chicken is grilling, prepare the salad ingredients.
  4. In a large bowl, whisk together the olive oil, honey mustard, garlic, salt, and pepper to make the dressing.
  5. Add the arugula, cherry tomatoes, red onion, avocado, and cilantro to the bowl and toss to combine.
  6. Once the chicken is cooked, let it rest for 5 minutes before slicing it into thin strips.
  7. Divide the salad among plates and top with the sliced chicken.

Additional Option: Grilled Chicken Breast Salad

grilled chicken salad

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon Sriracha sauce
  • 1/4 teaspoon black pepper
  • 4 cups mixed greens
  • 1 cup shredded carrots
  • 1 cup sliced cucumbers
  • 1/4 cup chopped cashews

Instructions:

  1. Preheat grill to medium-high heat. Season chicken breasts with black pepper.
  2. In a medium bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, and Sriracha sauce to make the marinade.
  3. Add the chicken to the bowl, and let marinate for at least 30 minutes.
  4. Grill the chicken for 6-8 minutes per side, or until cooked through.
  5. While the chicken is grilling, prepare the salad ingredients.
  6. In a large bowl, toss together mixed greens, shredded carrots, sliced cucumbers, and chopped cashews.
  7. Once the chicken is cooked, let it rest for 5 minutes before slicing it into thin strips.
  8. Divide the salad among plates and top with the sliced chicken.

No matter which recipe you choose, this grilled chicken breast salad is sure to be a crowd-pleaser. With its fresh, bold flavors and colorful presentation, it’s the perfect meal for any occasion. So fire up the grill, grab some fresh ingredients, and get ready to impress your family and friends with this healthy and delicious dish!

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